Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, oven-roasted broccoli. Lightly seasoned and finished with a subtle olive oil drizzle, this dish brings together a satisfying balance of flavors and textures to keep you energized for the day.

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NUTRITION

398kcal
Protein
43.7g
Fat
11.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 425°F. Toss broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15 minutes until tender and edges are slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the sliced grilled chicken on top, and arranging the roasted broccoli on the side. Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, oven-roasted broccoli. Lightly seasoned and finished with a subtle olive oil drizzle, this dish brings together a satisfying balance of flavors and textures to keep you energized for the day.

NUTRITION

398kcal
Protein
43.7g
Fat
11.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 425°F. Toss broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15 minutes until tender and edges are slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the sliced grilled chicken on top, and arranging the roasted broccoli on the side. Drizzle a little extra olive oil if desired and serve warm.