Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 3/4 cup Mixed Berries (112g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor this refreshing dessert parfait featuring velvety nonfat Greek yogurt enriched with a scoop of vanilla whey protein, layered with a vibrant mix of sweet berries and a drizzle of golden honey. Each spoonful delivers a harmonious balance of tangy, sweet, and creamy elements, making it a satisfying end to your meal while aligning perfectly with your protein and calorie goals.

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NUTRITION

Protein

38.8g

Fat

1.4g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

3/4 cup Mixed Berries (112g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed for bursts of natural sweetness.
3
Transfer the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey evenly on top for an extra touch of natural sweetness and shine.
5
Serve immediately and enjoy this delicious, protein-packed dessert parfait!