Name: Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tsp Olive Oil (for chicken); 1 tbsp Lemon Juice; 1 tsp Mixed Dried Herbs (Thyme, Rosemary, Oregano); 1 medium Red Bell Pepper; 1 small Zucchini; 1/4 Red Onion; 1 tsp Olive Oil (for vegetables)

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

Savor tender, crispy roasted chicken infused with zesty lemon and fragrant herbs, perfectly paired with a colorful medley of roasted vegetables. This dish is a delightful combination of juicy, flavorful chicken and caramelized veggies that will brighten up any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38g

Fat

14g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil (for chicken)

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs (Thyme, Rosemary, Oregano)

1 medium Red Bell Pepper

1 small Zucchini

1/4 Red Onion

1 tsp Olive Oil (for vegetables)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 425°F (220°C).
2
In a small bowl, mix 1 teaspoon olive oil, 1 tablespoon lemon juice, and 1 teaspoon mixed dried herbs.
3
Place the chicken breast in a baking dish and rub the lemon-herb mixture evenly over it.
4
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.
5
Toss the chopped vegetables in 1 teaspoon olive oil, a pinch of salt, and pepper.
6
Arrange the vegetables around the chicken in the baking dish.
7
Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly caramelized.
8
Let the chicken rest for a few minutes before serving alongside the roasted vegetables.