Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

Enjoy a savory and satisfying burrito featuring lean turkey sausage, fluffy scrambled eggs, and a colorful medley of roasted vegetables wrapped in a whole wheat tortilla. This balanced meal is perfect for any time of day, offering a comforting blend of textures and a burst of flavor in every bite.

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NUTRITION

420kcal
Protein
32g
Fat
21g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 large Eggs

1 piece Whole Wheat Tortilla

1/2 cup roasted Bell Pepper

1/2 cup roasted Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the bell pepper and red onion into thin strips. Toss them with a drizzle of olive oil, salt, and pepper, then spread onto a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat and add the turkey sausage. Sauté until it's heated through and lightly browned, then remove from the pan and set aside.

  • 5

    In the same skillet, lightly spray with non-stick spray and pour in the beaten eggs. Stir gently on low heat to create fluffy, soft scrambled eggs.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs, turkey sausage, and roasted vegetables in the center of the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it up tightly to form a burrito.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Fluffy Scrambled Egg Breakfast Burrito with Roasted Vegetables

Enjoy a savory and satisfying burrito featuring lean turkey sausage, fluffy scrambled eggs, and a colorful medley of roasted vegetables wrapped in a whole wheat tortilla. This balanced meal is perfect for any time of day, offering a comforting blend of textures and a burst of flavor in every bite.

NUTRITION

420kcal
Protein
32g
Fat
21g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

2 large Eggs

1 piece Whole Wheat Tortilla

1/2 cup roasted Bell Pepper

1/2 cup roasted Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the bell pepper and red onion into thin strips. Toss them with a drizzle of olive oil, salt, and pepper, then spread onto a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat and add the turkey sausage. Sauté until it's heated through and lightly browned, then remove from the pan and set aside.

  • 5

    In the same skillet, lightly spray with non-stick spray and pour in the beaten eggs. Stir gently on low heat to create fluffy, soft scrambled eggs.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs, turkey sausage, and roasted vegetables in the center of the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it up tightly to form a burrito.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed meal.