Name: Healthy Chicken BBQ Pizza with Roasted Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 Gluten-Free Cauliflower Crust (150g); 2 tbsp BBQ Sauce; 1 oz Low-Fat Mozzarella Cheese; 1/4 medium Red Onion; 1 tbsp Fresh Cilantro

Healthy Chicken BBQ Pizza with Roasted Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Pizza with Roasted Red Onion

Enjoy a wholesome twist on pizza with succulent grilled chicken breast, a smoky BBQ sauce drizzle, and the sweet tang of roasted red onions atop a crisp, gluten-free cauliflower crust, finished with a sprinkle of low-fat mozzarella and fresh cilantro.

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NUTRITION

Protein

41.4g

Fat

15g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Gluten-Free Cauliflower Crust (150g)

2 tbsp BBQ Sauce

1 oz Low-Fat Mozzarella Cheese

1/4 medium Red Onion

1 tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium heat for about 4-5 minutes per side or until fully cooked, then let it rest before slicing into thin strips.
3
Place the gluten-free cauliflower crust on a baking tray. Spread the BBQ sauce evenly over the crust as the base.
4
Layer the sliced grilled chicken on top of the sauce. Arrange thin slices of red onion evenly over the chicken.
5
Sprinkle the low-fat mozzarella cheese over the toppings.
6
Bake the pizza in the preheated oven for 8-10 minutes or until the cheese is melted and slightly bubbly.
7
Once out of the oven, garnish with fresh cilantro. Slice and serve warm.