Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and creamy dessert that balances smooth nonfat Greek yogurt with a hint of protein boost from whey, accented by the natural sweetness and tartness of fresh mixed berries and a subtle nutty note from ground flaxseed. This mousse is a decadent yet nutritious treat perfect for ending a meal on a high note.

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NUTRITION

330kcal
Protein
42.5g
Fat
5.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Ground Flaxseed

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Use a whisk or electric mixer to blend the mixture until smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.

  • 4

    Sprinkle in the ground flaxseed and mix lightly to incorporate.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to enhance the silky texture.

  • 6

    Serve chilled as a satisfying dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and creamy dessert that balances smooth nonfat Greek yogurt with a hint of protein boost from whey, accented by the natural sweetness and tartness of fresh mixed berries and a subtle nutty note from ground flaxseed. This mousse is a decadent yet nutritious treat perfect for ending a meal on a high note.

NUTRITION

330kcal
Protein
42.5g
Fat
5.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Ground Flaxseed

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Use a whisk or electric mixer to blend the mixture until smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.

  • 4

    Sprinkle in the ground flaxseed and mix lightly to incorporate.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to enhance the silky texture.

  • 6

    Serve chilled as a satisfying dessert.