Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a hearty, nutrient-packed start to your day with velvety scrambled egg whites, crispy turkey bacon, and vibrant spinach, complemented by a half avocado and a slice of whole grain toast. This dish is designed to balance flavor with clean eating, supporting your fitness and health goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
35.4g
Fat
22.3g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (approx. 180g)

3 slices Turkey Bacon (approx. 84g)

1 cup Spinach (approx. 30g)

1 half Avocado (approx. 100g)

1 slice Whole Grain Bread (approx. 40g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    While the egg whites cook, add the turkey bacon slices and continue stirring until the egg whites are fully cooked and fluffy.

  • 4

    Fold in the fresh spinach and cook until just wilted.

  • 5

    Plate the scrambled egg whites with turkey bacon and spinach. Serve alongside sliced half avocado and toast the whole grain bread until golden.

  • 6

    Assemble the plate by placing the toasted bread next to the scramble and avocado. Enjoy while warm.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a hearty, nutrient-packed start to your day with velvety scrambled egg whites, crispy turkey bacon, and vibrant spinach, complemented by a half avocado and a slice of whole grain toast. This dish is designed to balance flavor with clean eating, supporting your fitness and health goals.

NUTRITION

447kcal
Protein
35.4g
Fat
22.3g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (approx. 180g)

3 slices Turkey Bacon (approx. 84g)

1 cup Spinach (approx. 30g)

1 half Avocado (approx. 100g)

1 slice Whole Grain Bread (approx. 40g)

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    While the egg whites cook, add the turkey bacon slices and continue stirring until the egg whites are fully cooked and fluffy.

  • 4

    Fold in the fresh spinach and cook until just wilted.

  • 5

    Plate the scrambled egg whites with turkey bacon and spinach. Serve alongside sliced half avocado and toast the whole grain bread until golden.

  • 6

    Assemble the plate by placing the toasted bread next to the scramble and avocado. Enjoy while warm.