Herb-Roasted Chicken with Steamed Vegetables and Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Steamed Vegetables and Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Steamed Vegetables and Pasta

Enjoy a light, savory dinner featuring tender herb-roasted chicken, perfectly steamed seasonal vegetables, and a small serving of al dente pasta, finished with a drizzle of extra virgin olive oil. This well-balanced plate delivers satisfying flavors and textures while fitting within your targeted macro and calorie ranges.

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NUTRITION

326kcal
Protein
18.3g
Fat
16.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/3 cup cooked Whole Wheat Pasta

1 cup steamed Mixed Vegetables

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (rosemary, thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the chicken breast with salt, pepper, and fresh herbs.

  • 3

    Place the chicken in a baking dish and roast for about 15-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, cook the whole wheat pasta according to package directions until al dente, then drain.

  • 5

    Steam the mixed vegetables until they are tender, about 5-7 minutes.

  • 6

    To assemble, plate the steamed vegetables and pasta, then top with the sliced herb-roasted chicken.

  • 7

    Drizzle extra virgin olive oil over the vegetables and pasta for added flavor.

  • 8

    Serve immediately and enjoy your balanced dinner.

Herb-Roasted Chicken with Steamed Vegetables and Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Steamed Vegetables and Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Steamed Vegetables and Pasta

Enjoy a light, savory dinner featuring tender herb-roasted chicken, perfectly steamed seasonal vegetables, and a small serving of al dente pasta, finished with a drizzle of extra virgin olive oil. This well-balanced plate delivers satisfying flavors and textures while fitting within your targeted macro and calorie ranges.

NUTRITION

326kcal
Protein
18.3g
Fat
16.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/3 cup cooked Whole Wheat Pasta

1 cup steamed Mixed Vegetables

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (rosemary, thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the chicken breast with salt, pepper, and fresh herbs.

  • 3

    Place the chicken in a baking dish and roast for about 15-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, cook the whole wheat pasta according to package directions until al dente, then drain.

  • 5

    Steam the mixed vegetables until they are tender, about 5-7 minutes.

  • 6

    To assemble, plate the steamed vegetables and pasta, then top with the sliced herb-roasted chicken.

  • 7

    Drizzle extra virgin olive oil over the vegetables and pasta for added flavor.

  • 8

    Serve immediately and enjoy your balanced dinner.