Crispy Sweet Potato and Turkey Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Fried Eggs

Enjoy a hearty hash featuring lean ground turkey and crispy sweet potatoes, accented by sautéed red bell peppers and onions, all crowned with perfectly fried eggs. This versatile dish boasts a delightful mix of textures and a savory flavor profile that's ideal for any meal of the day.

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NUTRITION

307kcal
Protein
29.6g
Fat
12.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

1/2 medium Sweet Potato

1/4 cup chopped Red Bell Pepper

1/4 cup diced Onion

2 large Eggs

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat half the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and cook for about 5-7 minutes until slightly tender and crispy on the edges.

  • 3

    Add the chopped red bell pepper and diced onion to the skillet. Sauté for an additional 3-4 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to the side of the skillet and add the ground turkey. Season with salt and pepper, breaking it up with a spatula. Cook until the turkey is fully browned and cooked through, about 5-6 minutes.

  • 5

    Mix the turkey with the vegetables and adjust seasoning if needed.

  • 6

    In a separate small pan, heat the remaining olive oil over medium heat. Crack the eggs into the pan and fry them to your preferred doneness.

  • 7

    Plate the turkey and sweet potato hash, and top with the fried eggs. Serve warm.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Fried Eggs

Enjoy a hearty hash featuring lean ground turkey and crispy sweet potatoes, accented by sautéed red bell peppers and onions, all crowned with perfectly fried eggs. This versatile dish boasts a delightful mix of textures and a savory flavor profile that's ideal for any meal of the day.

NUTRITION

307kcal
Protein
29.6g
Fat
12.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

1/2 medium Sweet Potato

1/4 cup chopped Red Bell Pepper

1/4 cup diced Onion

2 large Eggs

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat half the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and cook for about 5-7 minutes until slightly tender and crispy on the edges.

  • 3

    Add the chopped red bell pepper and diced onion to the skillet. Sauté for an additional 3-4 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to the side of the skillet and add the ground turkey. Season with salt and pepper, breaking it up with a spatula. Cook until the turkey is fully browned and cooked through, about 5-6 minutes.

  • 5

    Mix the turkey with the vegetables and adjust seasoning if needed.

  • 6

    In a separate small pan, heat the remaining olive oil over medium heat. Crack the eggs into the pan and fry them to your preferred doneness.

  • 7

    Plate the turkey and sweet potato hash, and top with the fried eggs. Serve warm.