Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a light yet satisfying wrap filled with herb-grilled chicken, crisp fresh veggies, and a touch of creamy hummus, all embraced by a whole wheat wrap. This meal delivers vibrant flavors and a balanced profile, perfect for a breakfast, lunch, or dinner that supports your nutritional goals.

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NUTRITION

416kcal
Protein
42.6g
Fat
12.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1/4 cup sliced Red Bell Pepper

1 cup Spinach

3 medium Tomato slices

4 Fresh Basil leaves

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs (such as basil and a touch of salt and pepper).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Allow it to rest for 5 minutes before slicing into strips.

  • 4

    Warm the whole wheat wrap for a minute on the grill or in a skillet, just until pliable.

  • 5

    Spread hummus evenly onto the wrap, then layer on the spinach, red bell pepper slices, tomato slices, and fresh basil.

  • 6

    Add the sliced grilled chicken on top of the veggies, then roll the wrap tightly.

  • 7

    Slice in half and serve immediately, enjoying the fresh and herbaceous flavors.

Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a light yet satisfying wrap filled with herb-grilled chicken, crisp fresh veggies, and a touch of creamy hummus, all embraced by a whole wheat wrap. This meal delivers vibrant flavors and a balanced profile, perfect for a breakfast, lunch, or dinner that supports your nutritional goals.

NUTRITION

416kcal
Protein
42.6g
Fat
12.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1/4 cup sliced Red Bell Pepper

1 cup Spinach

3 medium Tomato slices

4 Fresh Basil leaves

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs (such as basil and a touch of salt and pepper).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Allow it to rest for 5 minutes before slicing into strips.

  • 4

    Warm the whole wheat wrap for a minute on the grill or in a skillet, just until pliable.

  • 5

    Spread hummus evenly onto the wrap, then layer on the spinach, red bell pepper slices, tomato slices, and fresh basil.

  • 6

    Add the sliced grilled chicken on top of the veggies, then roll the wrap tightly.

  • 7

    Slice in half and serve immediately, enjoying the fresh and herbaceous flavors.