Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a perfectly balanced plate featuring succulent 5-ounce salmon fillet glazed with a touch of pure maple syrup, paired with roasted sweet potatoes and crispy green beans for a delightful mix of flavors and textures.

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NUTRITION

443kcal
Protein
34.6g
Fat
22.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Lightly toss the green beans with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Peel and cube the sweet potato, then season lightly with salt and pepper. Place on the baking sheet alongside the green beans.

  • 4

    Roast the sweet potatoes and green beans in the oven for 20-25 minutes, until tender and slightly crispy.

  • 5

    While the vegetables roast, season the salmon fillet with salt and pepper. In a small bowl, mix the maple syrup to create a glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down for 2-3 minutes then flip and cook for another 3-4 minutes, or until the salmon is nearly cooked through.

  • 7

    In the last minute of cooking, brush the maple syrup over the salmon to form a glossy glaze.

  • 8

    Plate the salmon with a serving of roasted sweet potatoes and crispy green beans. Enjoy your balanced, flavorful meal.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a perfectly balanced plate featuring succulent 5-ounce salmon fillet glazed with a touch of pure maple syrup, paired with roasted sweet potatoes and crispy green beans for a delightful mix of flavors and textures.

NUTRITION

443kcal
Protein
34.6g
Fat
22.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Lightly toss the green beans with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Peel and cube the sweet potato, then season lightly with salt and pepper. Place on the baking sheet alongside the green beans.

  • 4

    Roast the sweet potatoes and green beans in the oven for 20-25 minutes, until tender and slightly crispy.

  • 5

    While the vegetables roast, season the salmon fillet with salt and pepper. In a small bowl, mix the maple syrup to create a glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down for 2-3 minutes then flip and cook for another 3-4 minutes, or until the salmon is nearly cooked through.

  • 7

    In the last minute of cooking, brush the maple syrup over the salmon to form a glossy glaze.

  • 8

    Plate the salmon with a serving of roasted sweet potatoes and crispy green beans. Enjoy your balanced, flavorful meal.