Scrambled Eggs with Chicken Breast and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Breast and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Breast and Sweet Potato Hash

A hearty and balanced breakfast combining creamy scrambled eggs with tender chicken breast and a savory sweet potato hash. Perfectly seasoned with a hint of olive oil and herbs, this dish delivers satisfying protein and fiber to kickstart your day.

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NUTRITION

397kcal
Protein
35g
Fat
16.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 Eggs (approx. 100g)

3 ounces Chicken Breast (approx. 85g)

150g Sweet Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the diced sweet potato to the skillet and season with a pinch of salt and pepper. Cook for 6-8 minutes, stirring occasionally, until the sweet potato is tender and slightly caramelized.

  • 4

    While the sweet potato is cooking, season the chicken breast lightly with salt and pepper. Cut the chicken breast into small bite-sized pieces.

  • 5

    Once the sweet potatoes are nearly done, add the chicken pieces to the skillet. Cook for an additional 4-5 minutes until the chicken is cooked through and lightly browned.

  • 6

    In a bowl, beat the eggs and pour them over the chicken and sweet potato mixture. Gently stir to combine, allowing the eggs to scramble and cook evenly. Continue cooking until the eggs are set to your desired consistency.

  • 7

    Remove the skillet from heat, adjust seasoning if necessary, and serve immediately.

Scrambled Eggs with Chicken Breast and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Breast and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Breast and Sweet Potato Hash

A hearty and balanced breakfast combining creamy scrambled eggs with tender chicken breast and a savory sweet potato hash. Perfectly seasoned with a hint of olive oil and herbs, this dish delivers satisfying protein and fiber to kickstart your day.

NUTRITION

397kcal
Protein
35g
Fat
16.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 Eggs (approx. 100g)

3 ounces Chicken Breast (approx. 85g)

150g Sweet Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the diced sweet potato to the skillet and season with a pinch of salt and pepper. Cook for 6-8 minutes, stirring occasionally, until the sweet potato is tender and slightly caramelized.

  • 4

    While the sweet potato is cooking, season the chicken breast lightly with salt and pepper. Cut the chicken breast into small bite-sized pieces.

  • 5

    Once the sweet potatoes are nearly done, add the chicken pieces to the skillet. Cook for an additional 4-5 minutes until the chicken is cooked through and lightly browned.

  • 6

    In a bowl, beat the eggs and pour them over the chicken and sweet potato mixture. Gently stir to combine, allowing the eggs to scramble and cook evenly. Continue cooking until the eggs are set to your desired consistency.

  • 7

    Remove the skillet from heat, adjust seasoning if necessary, and serve immediately.