Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A decadent yet nourishing chocolate pudding that combines the rich flavors of unsweetened cocoa and creamy Greek yogurt with the subtle crunch of chia seeds and avocado. This silky dessert is designed to satisfy your sweet tooth while delivering a balanced macro profile, perfect for those looking to hit their protein goals using whole foods.

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NUTRITION

337kcal
Protein
42.3g
Fat
11.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

½ cup Fat-Free Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

½ cup Unsweetened Almond Milk (120ml)

1 tbsp Unsweetened Cocoa Powder (5g)

¼ of a Ripe Avocado (50g)

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PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, fat-free Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and the flesh of the ripe avocado.

  • 2

    Blend on high until the mixture is smooth and silky, ensuring the avocado is fully incorporated.

  • 3

    Pour the blended mixture into a bowl and stir in the chia seeds, ensuring even distribution.

  • 4

    Refrigerate the pudding for at least 10-15 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    Give the pudding a final stir and serve chilled. Enjoy your nutrient-dense, chocolatey dessert!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A decadent yet nourishing chocolate pudding that combines the rich flavors of unsweetened cocoa and creamy Greek yogurt with the subtle crunch of chia seeds and avocado. This silky dessert is designed to satisfy your sweet tooth while delivering a balanced macro profile, perfect for those looking to hit their protein goals using whole foods.

NUTRITION

337kcal
Protein
42.3g
Fat
11.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

½ cup Fat-Free Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

½ cup Unsweetened Almond Milk (120ml)

1 tbsp Unsweetened Cocoa Powder (5g)

¼ of a Ripe Avocado (50g)

PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, fat-free Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and the flesh of the ripe avocado.

  • 2

    Blend on high until the mixture is smooth and silky, ensuring the avocado is fully incorporated.

  • 3

    Pour the blended mixture into a bowl and stir in the chia seeds, ensuring even distribution.

  • 4

    Refrigerate the pudding for at least 10-15 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    Give the pudding a final stir and serve chilled. Enjoy your nutrient-dense, chocolatey dessert!