Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed burrito featuring fluffy scrambled eggs, savory lean turkey sausage, nutritious fresh spinach, and creamy avocado, all wrapped in a whole wheat tortilla. This balanced meal offers a satisfying blend of flavors and textures that's perfect for any time of day.

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NUTRITION

347kcal
Protein
25.9g
Fat
20.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 lean Turkey Sausage link (approx 85g)

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 medium Avocado

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or add a minimal amount of olive oil.

  • 3

    Add the turkey sausage (sliced or crumbled, based on preference) to the skillet and cook for 3-4 minutes until nicely browned.

  • 4

    Pour in the whisked eggs and gently scramble them with the turkey sausage until the eggs are just set. Remove from heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 6

    Layer the scrambled eggs and sausage, fresh spinach, and sliced avocado onto the tortilla.

  • 7

    Roll the tortilla into a burrito, tucking in the ends to secure the filling.

  • 8

    Optional: Serve with a squeeze of lime or a pinch of salt and pepper to enhance flavor.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed burrito featuring fluffy scrambled eggs, savory lean turkey sausage, nutritious fresh spinach, and creamy avocado, all wrapped in a whole wheat tortilla. This balanced meal offers a satisfying blend of flavors and textures that's perfect for any time of day.

NUTRITION

347kcal
Protein
25.9g
Fat
20.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 lean Turkey Sausage link (approx 85g)

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 medium Avocado

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or add a minimal amount of olive oil.

  • 3

    Add the turkey sausage (sliced or crumbled, based on preference) to the skillet and cook for 3-4 minutes until nicely browned.

  • 4

    Pour in the whisked eggs and gently scramble them with the turkey sausage until the eggs are just set. Remove from heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 6

    Layer the scrambled eggs and sausage, fresh spinach, and sliced avocado onto the tortilla.

  • 7

    Roll the tortilla into a burrito, tucking in the ends to secure the filling.

  • 8

    Optional: Serve with a squeeze of lime or a pinch of salt and pepper to enhance flavor.