Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish marries light seasonings with the natural flavors of each ingredient, making it a wholesome meal that's as nourishing as it is delicious.

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NUTRITION

426kcal
Protein
41.5g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the 5-ounce chicken breast dry and season with salt and pepper.

  • 3

    Lightly brush the chicken with olive oil and grill for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by heating it until warm if not served at room temperature.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F (if not already roasted) for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Garnish with additional pepper if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish marries light seasonings with the natural flavors of each ingredient, making it a wholesome meal that's as nourishing as it is delicious.

NUTRITION

426kcal
Protein
41.5g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the 5-ounce chicken breast dry and season with salt and pepper.

  • 3

    Lightly brush the chicken with olive oil and grill for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by heating it until warm if not served at room temperature.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F (if not already roasted) for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Garnish with additional pepper if desired and serve warm.