Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced lunch is perfectly seasoned and finished with a light drizzle of olive oil for richness, ensuring a delightful combination of texture and flavor that energizes your day.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until an internal temperature of 165°F is reached.
4
While the chicken is grilling, prepare quinoa according to package instructions.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Plate the chicken breast with the quinoa and steamed broccoli, and finish with a drizzle of olive oil over the broccoli.
7
Serve immediately and enjoy your nutritious lunch.