Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a boost of vanilla whey protein, mixed berries, a touch of honey, and a crunchy sprinkle of granola. This parfait delivers a delightful blend of textures and flavors, making it a satisfying finish to your day while keeping your nutritional goals in check.

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NUTRITION

Protein

41g

Fat

4.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Granola (30g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a smooth layer at the bottom.
4
Drizzle the teaspoon of honey evenly over the yogurt mixture to add a natural touch of sweetness.
5
Top the parfait with the 1/4 cup of granola for a satisfying crunch.
6
Serve immediately to enjoy the contrast of creamy yogurt with the crisp granola, or chill briefly if you prefer a colder dessert.