Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, accented with a hint of olive oil and accompanied by a slice of toasted whole wheat bread. This meal offers a comforting blend of flavors and textures to kickstart your day with balanced energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
34.9g
Fat
10.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1 slice whole wheat bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into the pan and cook until lightly crisp, about 2-3 minutes. Remove and set aside.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    When the egg whites are partially set, add the spinach and gently stir to mix evenly.

  • 5

    Continue to cook until the egg whites are fully cooked but still moist, about 2-3 more minutes. Return the turkey bacon to the pan and stir briefly to combine.

  • 6

    Toast the whole wheat bread separately until golden brown.

  • 7

    Plate the egg white scramble alongside the toasted bread and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, accented with a hint of olive oil and accompanied by a slice of toasted whole wheat bread. This meal offers a comforting blend of flavors and textures to kickstart your day with balanced energy.

NUTRITION

325kcal
Protein
34.9g
Fat
10.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1 slice whole wheat bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into the pan and cook until lightly crisp, about 2-3 minutes. Remove and set aside.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    When the egg whites are partially set, add the spinach and gently stir to mix evenly.

  • 5

    Continue to cook until the egg whites are fully cooked but still moist, about 2-3 more minutes. Return the turkey bacon to the pan and stir briefly to combine.

  • 6

    Toast the whole wheat bread separately until golden brown.

  • 7

    Plate the egg white scramble alongside the toasted bread and serve immediately.