Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

Savor the zesty brightness of lemon and the aromatic allure of garlic blended with tender, pan-seared shrimp paired with a modest serving of whole wheat linguine. This dish delivers a delightful balance of flavors and textures while keeping your protein and calorie goals in check.

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NUTRITION

371kcal
Protein
50.9g
Fat
12.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp, peeled and deveined

1/2 cup cooked Whole Wheat Linguine

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and sear for about 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Stir in the lemon juice and toss to coat the shrimp evenly.

  • 6

    Fold in the cooked whole wheat linguine, gently combining until the pasta is warmed through and well mixed with the shrimp and garlic.

  • 7

    Finish with a sprinkle of fresh parsley, adjust seasoning with salt and pepper, and serve immediately.

Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Whole Wheat Linguine

Savor the zesty brightness of lemon and the aromatic allure of garlic blended with tender, pan-seared shrimp paired with a modest serving of whole wheat linguine. This dish delivers a delightful balance of flavors and textures while keeping your protein and calorie goals in check.

NUTRITION

371kcal
Protein
50.9g
Fat
12.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp, peeled and deveined

1/2 cup cooked Whole Wheat Linguine

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and sear for about 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Stir in the lemon juice and toss to coat the shrimp evenly.

  • 6

    Fold in the cooked whole wheat linguine, gently combining until the pasta is warmed through and well mixed with the shrimp and garlic.

  • 7

    Finish with a sprinkle of fresh parsley, adjust seasoning with salt and pepper, and serve immediately.