Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

YOUR SOLIN GENERATED RECIPE

Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

Savor a perfectly seasoned, juicy turkey burger grilled to golden perfection and nestled between a fresh, toasted whole wheat bun. Enhanced with aromatic herbs and a light brush of olive oil, this burger is completed with crisp lettuce, ripe tomato slices, and a hint of red onion, providing a delightful balance of flavors and textures.

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NUTRITION

354kcal
Protein
41.5g
Fat
13.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 Whole Wheat Bun

1 leaf Fresh Lettuce

2 slices Tomato

Few rings Red Onion

1 tsp Olive Oil

0.5 tsp Dried Herbs (Basil & Oregano)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a mixing bowl, combine the ground turkey with dried herbs, salt, and pepper. Gently mix to incorporate the seasonings without overworking the meat.

  • 3

    Form the turkey mixture into a patty approximately 6 ounces in size.

  • 4

    Lightly brush the patty with olive oil to ensure a nice sear and prevent sticking.

  • 5

    Place the patty on the heated pan and cook for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 6

    While the patty cooks, toast the whole wheat bun either on the grill pan or in a toaster oven until lightly golden.

  • 7

    Assemble the burger by placing the cooked patty on the bottom half of the bun, then add the fresh lettuce, tomato slices, and red onion rings.

  • 8

    Top with the other half of the bun and serve immediately.

Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

YOUR SOLIN GENERATED RECIPE

Juicy Herb-Seasoned Turkey Burger on a Toasted Whole Wheat Bun

Savor a perfectly seasoned, juicy turkey burger grilled to golden perfection and nestled between a fresh, toasted whole wheat bun. Enhanced with aromatic herbs and a light brush of olive oil, this burger is completed with crisp lettuce, ripe tomato slices, and a hint of red onion, providing a delightful balance of flavors and textures.

NUTRITION

354kcal
Protein
41.5g
Fat
13.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 Whole Wheat Bun

1 leaf Fresh Lettuce

2 slices Tomato

Few rings Red Onion

1 tsp Olive Oil

0.5 tsp Dried Herbs (Basil & Oregano)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a mixing bowl, combine the ground turkey with dried herbs, salt, and pepper. Gently mix to incorporate the seasonings without overworking the meat.

  • 3

    Form the turkey mixture into a patty approximately 6 ounces in size.

  • 4

    Lightly brush the patty with olive oil to ensure a nice sear and prevent sticking.

  • 5

    Place the patty on the heated pan and cook for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 6

    While the patty cooks, toast the whole wheat bun either on the grill pan or in a toaster oven until lightly golden.

  • 7

    Assemble the burger by placing the cooked patty on the bottom half of the bun, then add the fresh lettuce, tomato slices, and red onion rings.

  • 8

    Top with the other half of the bun and serve immediately.