Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy mousse that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla from whey protein, bright mixed berries, and a touch of natural sweetness. This airy dessert is finished with chia seeds for a subtle crunch and a wholesome boost, making it as nutritious as it is delicious.

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NUTRITION

Protein

37.5g

Fat

4.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries, taking care not to break them apart.
3
Stir in the chia seeds and honey until evenly mixed.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.