Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and creamy avocado, all served with a side of hearty whole-grain toast. This dish offers a delightful blend of textures and flavors, making it a satisfying and balanced start to your day.

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NUTRITION

410kcal
Protein
33.6g
Fat
21.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx 243g)

2 slices Turkey Bacon (approx 28g total)

1 cup raw Spinach (approx 30g)

3/4 medium Avocado (approx 100g)

1 slice Whole-Grain Toast (approx 28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Crumble the turkey bacon into the pan and add the raw spinach. Stir gently as the egg whites cook.

  • 4

    Once the eggs are nearly set but still slightly runny, remove the skillet from heat to prevent overcooking.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Serve with a side of toasted whole-grain bread.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and creamy avocado, all served with a side of hearty whole-grain toast. This dish offers a delightful blend of textures and flavors, making it a satisfying and balanced start to your day.

NUTRITION

410kcal
Protein
33.6g
Fat
21.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx 243g)

2 slices Turkey Bacon (approx 28g total)

1 cup raw Spinach (approx 30g)

3/4 medium Avocado (approx 100g)

1 slice Whole-Grain Toast (approx 28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Crumble the turkey bacon into the pan and add the raw spinach. Stir gently as the egg whites cook.

  • 4

    Once the eggs are nearly set but still slightly runny, remove the skillet from heat to prevent overcooking.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Serve with a side of toasted whole-grain bread.