Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor the bright, fresh flavors of lemon and herbs infused into a tender baked salmon fillet, perfectly complemented by crisp roasted asparagus. This dish is lightly dressed with olive oil and garlic, creating a balanced meal that's both satisfying and nutrient-dense.

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NUTRITION

339kcal
Protein
39.5g
Fat
21.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1.5 tsp Extra Virgin Olive Oil

1/2 Lemon

1 clove Garlic

1/2 tsp Dried Dill

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with olive oil, and season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on a separate piece of parchment or on one side of the baking sheet. Drizzle a little olive oil over the salmon.

  • 5

    Finely mince the garlic and combine with the juice of half a lemon and dried dill. Rub this mixture over the salmon fillet, and season with salt and pepper.

  • 6

    Place the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender and slightly crisp, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 7

    Remove from the oven and serve immediately, garnishing with additional lemon slices if desired.

Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor the bright, fresh flavors of lemon and herbs infused into a tender baked salmon fillet, perfectly complemented by crisp roasted asparagus. This dish is lightly dressed with olive oil and garlic, creating a balanced meal that's both satisfying and nutrient-dense.

NUTRITION

339kcal
Protein
39.5g
Fat
21.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1.5 tsp Extra Virgin Olive Oil

1/2 Lemon

1 clove Garlic

1/2 tsp Dried Dill

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with olive oil, and season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on a separate piece of parchment or on one side of the baking sheet. Drizzle a little olive oil over the salmon.

  • 5

    Finely mince the garlic and combine with the juice of half a lemon and dried dill. Rub this mixture over the salmon fillet, and season with salt and pepper.

  • 6

    Place the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender and slightly crisp, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 7

    Remove from the oven and serve immediately, garnishing with additional lemon slices if desired.