Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch that features a perfectly grilled chicken breast served with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

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NUTRITION

392kcal
Protein
43g
Fat
10.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    In a small pot, heat the cooked quinoa until warm, or reheat if prepared in advance.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch that features a perfectly grilled chicken breast served with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

NUTRITION

392kcal
Protein
43g
Fat
10.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    In a small pot, heat the cooked quinoa until warm, or reheat if prepared in advance.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutritious lunch.