Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed scramble that's light yet satisfying. Silky eggs, creamy cottage cheese, crisp turkey bacon, and vibrant spinach come together in a harmonious blend of textures and flavors, making for a delicious start to your day.

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NUTRITION

358kcal
Protein
36.5g
Fat
20.7g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1 large Egg White (approx 30g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it's slightly browned and cooked through, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for about a minute until just wilted.

  • 4

    In a bowl, whisk together the eggs and egg white, then stir in the cottage cheese. Season with salt and pepper.

  • 5

    Pour the egg mixture into the skillet with the spinach. Allow it to sit for a few seconds, then gently scramble with a spatula.

  • 6

    Chop the cooked turkey bacon roughly and add it back into the scramble, stirring until the eggs are fully cooked but still moist.

  • 7

    Serve immediately while warm, enjoying the creamy and savory blend.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed scramble that's light yet satisfying. Silky eggs, creamy cottage cheese, crisp turkey bacon, and vibrant spinach come together in a harmonious blend of textures and flavors, making for a delicious start to your day.

NUTRITION

358kcal
Protein
36.5g
Fat
20.7g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1 large Egg White (approx 30g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it's slightly browned and cooked through, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for about a minute until just wilted.

  • 4

    In a bowl, whisk together the eggs and egg white, then stir in the cottage cheese. Season with salt and pepper.

  • 5

    Pour the egg mixture into the skillet with the spinach. Allow it to sit for a few seconds, then gently scramble with a spatula.

  • 6

    Chop the cooked turkey bacon roughly and add it back into the scramble, stirring until the eggs are fully cooked but still moist.

  • 7

    Serve immediately while warm, enjoying the creamy and savory blend.