Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a harmonious mix of lean protein, wholesome grains, and crisp vegetables, lightly enhanced with a drizzle of extra virgin olive oil for an added burst of flavor.

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NUTRITION

751kcal
Protein
74.6g
Fat
25.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F. Allow to rest for a few minutes before slicing.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Drizzle the extra virgin olive oil over the cooked quinoa and broccoli for added flavor.

  • 7

    Plate the sliced chicken alongside the quinoa and steamed broccoli, and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a harmonious mix of lean protein, wholesome grains, and crisp vegetables, lightly enhanced with a drizzle of extra virgin olive oil for an added burst of flavor.

NUTRITION

751kcal
Protein
74.6g
Fat
25.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F. Allow to rest for a few minutes before slicing.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Drizzle the extra virgin olive oil over the cooked quinoa and broccoli for added flavor.

  • 7

    Plate the sliced chicken alongside the quinoa and steamed broccoli, and enjoy your balanced and nutritious lunch.