Pan-Seared Chicken with Creamy Pesto Penne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Pesto Penne

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Pesto Penne

Enjoy a vibrant dish of pan-seared chicken paired with tender penne tossed in a light, creamy pesto sauce. This meal delivers a delightful blend of savory seared chicken, al dente pasta, and a fresh, herbaceous sauce enhanced with tangy yogurt, offering a well-balanced plate perfect for a satisfying dinner.

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NUTRITION

464kcal
Protein
36g
Fat
15.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Penne Pasta

1/4 cup Light Creamy Pesto Sauce

1 teaspoon Olive Oil

Salt & Pepper, to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and sear for about 4-5 minutes on each side until cooked through and golden brown.

  • 4

    Meanwhile, cook the penne pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked penne and light creamy pesto sauce. Toss to coat evenly.

  • 6

    Slice the pan-seared chicken and arrange on top of the pesto penne.

  • 7

    Adjust seasoning with a sprinkle of salt and pepper if needed, and serve warm.

Pan-Seared Chicken with Creamy Pesto Penne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Pesto Penne

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Pesto Penne

Enjoy a vibrant dish of pan-seared chicken paired with tender penne tossed in a light, creamy pesto sauce. This meal delivers a delightful blend of savory seared chicken, al dente pasta, and a fresh, herbaceous sauce enhanced with tangy yogurt, offering a well-balanced plate perfect for a satisfying dinner.

NUTRITION

464kcal
Protein
36g
Fat
15.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Penne Pasta

1/4 cup Light Creamy Pesto Sauce

1 teaspoon Olive Oil

Salt & Pepper, to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and sear for about 4-5 minutes on each side until cooked through and golden brown.

  • 4

    Meanwhile, cook the penne pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked penne and light creamy pesto sauce. Toss to coat evenly.

  • 6

    Slice the pan-seared chicken and arrange on top of the pesto penne.

  • 7

    Adjust seasoning with a sprinkle of salt and pepper if needed, and serve warm.