Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

Enjoy a balanced and flavorful lunch featuring tender grilled chicken nestled inside a wholesome whole wheat wrap. Packed with crisp mixed greens, a creamy Greek yogurt spread, and a hint of avocado richness, this wrap delivers a refreshing and satisfying bite with every mouthful.

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NUTRITION

420kcal
Protein
48g
Fat
12.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup Plain Nonfat Greek Yogurt

1 portion (approx. 1/4) Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is resting, warm the whole wheat tortilla in a dry skillet for 1-2 minutes or wrap it in a damp paper towel and microwave for 20 seconds.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt and pepper to create a creamy spread.

  • 5

    Lay the warmed tortilla flat and spread the Greek yogurt evenly over it. Top with mixed greens.

  • 6

    Slice the grilled chicken into strips and place them on top of the greens. Add avocado slices for a creamy texture and a burst of flavor.

  • 7

    Roll up the tortilla tightly to enclose the fillings. Slice in half and serve immediately.

Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Mixed Greens and Greek Yogurt Spread

Enjoy a balanced and flavorful lunch featuring tender grilled chicken nestled inside a wholesome whole wheat wrap. Packed with crisp mixed greens, a creamy Greek yogurt spread, and a hint of avocado richness, this wrap delivers a refreshing and satisfying bite with every mouthful.

NUTRITION

420kcal
Protein
48g
Fat
12.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup Plain Nonfat Greek Yogurt

1 portion (approx. 1/4) Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is resting, warm the whole wheat tortilla in a dry skillet for 1-2 minutes or wrap it in a damp paper towel and microwave for 20 seconds.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt and pepper to create a creamy spread.

  • 5

    Lay the warmed tortilla flat and spread the Greek yogurt evenly over it. Top with mixed greens.

  • 6

    Slice the grilled chicken into strips and place them on top of the greens. Add avocado slices for a creamy texture and a burst of flavor.

  • 7

    Roll up the tortilla tightly to enclose the fillings. Slice in half and serve immediately.