Name: Lean Turkey and Ham Chopped Salad with Crisp Vegetables and Tangy Red Wine Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 3 oz Low-Sodium Ham; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber slices; 0.5 medium Red Bell Pepper; 1 tbsp Red Wine Vinegar; 2 tsp Extra Virgin Olive Oil; Salt & Pepper to taste

Lean Turkey and Ham Chopped Salad with Crisp Vegetables and Tangy Red Wine Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Ham Chopped Salad with Crisp Vegetables and Tangy Red Wine Vinaigrette

Enjoy a refreshing and balanced chopped salad featuring lean turkey and ham, crisp garden vegetables, and a tangy red wine vinaigrette. This vibrant dish is both satisfying and nutritious, perfect for a light meal any time of day.

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NUTRITION

Protein

46g

Fat

10g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

3 oz Low-Sodium Ham

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

1 tbsp Red Wine Vinegar

2 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Dice the lean turkey breast and low-sodium ham into bite-sized pieces.
2
Wash and chop the romaine lettuce, cherry tomatoes, cucumber, and red bell pepper into crisp, uniform pieces.
3
In a large salad bowl, combine the chopped turkey, ham, and vegetables.
4
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, salt, and pepper until emulsified.
5
Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.
6
Serve immediately and enjoy a light and flavorful meal.