Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble featuring fresh spinach, savory turkey bacon, crumbled feta cheese, and a burst of cherry tomatoes, all lightly sautéed in olive oil to bring out their natural flavors. This dish is a perfect blend of bright, fresh ingredients and savory components to kickstart your morning.

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NUTRITION

383kcal
Protein
37.6g
Fat
21.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

1 oz Crumbled Feta Cheese (28g)

2.5 tsp Olive Oil (11.25g)

1/2 cup Cherry Tomatoes (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices and cook until crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and allow them to warm slightly before adding a handful of fresh spinach.

  • 4

    Stir gently as the egg whites begin to set, allowing the spinach to wilt.

  • 5

    Once the eggs are nearly firm, fold in the crumbled feta cheese and chopped turkey bacon.

  • 6

    Add in the cherry tomatoes and stir just until warm.

  • 7

    Season lightly with salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble featuring fresh spinach, savory turkey bacon, crumbled feta cheese, and a burst of cherry tomatoes, all lightly sautéed in olive oil to bring out their natural flavors. This dish is a perfect blend of bright, fresh ingredients and savory components to kickstart your morning.

NUTRITION

383kcal
Protein
37.6g
Fat
21.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

1 oz Crumbled Feta Cheese (28g)

2.5 tsp Olive Oil (11.25g)

1/2 cup Cherry Tomatoes (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices and cook until crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and allow them to warm slightly before adding a handful of fresh spinach.

  • 4

    Stir gently as the egg whites begin to set, allowing the spinach to wilt.

  • 5

    Once the eggs are nearly firm, fold in the crumbled feta cheese and chopped turkey bacon.

  • 6

    Add in the cherry tomatoes and stir just until warm.

  • 7

    Season lightly with salt and pepper if desired, and serve immediately.