Creamy Coconut Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Spiced Chicken with Roasted Vegetables

Savor tender chicken infused with a gentle coconut spice blend, paired with a medley of perfectly roasted vegetables. This dish brings creamy, warm coconut notes that elevate the succulent chicken, making it a comforting yet vibrant meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
42.9g
Fat
14.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Zucchini

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Curry Powder

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the broccoli into florets, slice the red bell pepper into strips, and cut the zucchini into rounds.

  • 3

    In a mixing bowl, toss the vegetables with olive oil, salt, black pepper, and half of the curry powder.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 5

    Season the chicken breast with salt, pepper, remaining curry powder, and garlic powder.

  • 6

    Heat a skillet over medium heat and sear the chicken breast for 3-4 minutes per side until golden.

  • 7

    Lower the heat, pour in the light coconut milk, and let the chicken simmer for an additional 5-7 minutes until cooked through and infused with the creamy sauce.

  • 8

    Plate the chicken and spoon the roasted vegetables on the side. Drizzle any extra creamy sauce over the top.

  • 9

    Serve warm and enjoy the harmonious blend of spicy, creamy, and roasted flavors.

Creamy Coconut Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Spiced Chicken with Roasted Vegetables

Savor tender chicken infused with a gentle coconut spice blend, paired with a medley of perfectly roasted vegetables. This dish brings creamy, warm coconut notes that elevate the succulent chicken, making it a comforting yet vibrant meal ideal for any time of day.

NUTRITION

397kcal
Protein
42.9g
Fat
14.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Zucchini

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Curry Powder

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the broccoli into florets, slice the red bell pepper into strips, and cut the zucchini into rounds.

  • 3

    In a mixing bowl, toss the vegetables with olive oil, salt, black pepper, and half of the curry powder.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 5

    Season the chicken breast with salt, pepper, remaining curry powder, and garlic powder.

  • 6

    Heat a skillet over medium heat and sear the chicken breast for 3-4 minutes per side until golden.

  • 7

    Lower the heat, pour in the light coconut milk, and let the chicken simmer for an additional 5-7 minutes until cooked through and infused with the creamy sauce.

  • 8

    Plate the chicken and spoon the roasted vegetables on the side. Drizzle any extra creamy sauce over the top.

  • 9

    Serve warm and enjoy the harmonious blend of spicy, creamy, and roasted flavors.