Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

Enjoy a comforting plate of lean turkey meatballs paired with whole wheat spaghetti and a zesty, homemade marinara sauce. This wholesome dish brings together juicy turkey meatballs seasoned with fresh herbs, perfectly cooked pasta, and a rich tomato sauce infused with garlic and basil for a satisfying meal that strikes a balance between lightness and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

457kcal
Protein
32.8g
Fat
10.6g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

1/4 medium Onion, finely chopped

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the finely chopped onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    In a bowl, combine the lean ground turkey with half of the chopped basil, salt, and pepper. Form small meatballs, about 1 inch in diameter.

  • 4

    Place the meatballs in the heated skillet and cook, turning occasionally, until they are well browned on all sides and cooked through, about 8-10 minutes.

  • 5

    While the meatballs are cooking, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the marinara sauce in a small saucepan over low heat. Once the meatballs are nearly done, add the sauce to the skillet and gently toss with the meatballs.

  • 7

    Plate the cooked spaghetti and top with turkey meatballs and marinara sauce. Garnish with the remaining fresh basil.

  • 8

    Serve immediately and enjoy your wholesome, protein-packed meal.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Simple Marinara

Enjoy a comforting plate of lean turkey meatballs paired with whole wheat spaghetti and a zesty, homemade marinara sauce. This wholesome dish brings together juicy turkey meatballs seasoned with fresh herbs, perfectly cooked pasta, and a rich tomato sauce infused with garlic and basil for a satisfying meal that strikes a balance between lightness and flavor.

NUTRITION

457kcal
Protein
32.8g
Fat
10.6g
Carbs
59.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

1/4 medium Onion, finely chopped

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the finely chopped onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    In a bowl, combine the lean ground turkey with half of the chopped basil, salt, and pepper. Form small meatballs, about 1 inch in diameter.

  • 4

    Place the meatballs in the heated skillet and cook, turning occasionally, until they are well browned on all sides and cooked through, about 8-10 minutes.

  • 5

    While the meatballs are cooking, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the marinara sauce in a small saucepan over low heat. Once the meatballs are nearly done, add the sauce to the skillet and gently toss with the meatballs.

  • 7

    Plate the cooked spaghetti and top with turkey meatballs and marinara sauce. Garnish with the remaining fresh basil.

  • 8

    Serve immediately and enjoy your wholesome, protein-packed meal.