Grilled Chicken Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Veggie Wrap

Savor a delicious wrap filled with tender grilled chicken, crisp romaine lettuce, vibrant red bell pepper, and shredded carrots. All wrapped in a wholesome whole wheat tortilla with a light, tangy Greek yogurt dressing. This meal offers a balanced blend of protein and fresh veggies for an energizing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
41.3g
Fat
7.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup shredded Romaine Lettuce

1/4 cup sliced Red Bell Pepper

1/4 cup Shredded Carrots

1 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for 6-8 minutes per side until fully cooked and lightly charred. Allow it to rest and then slice into strips.

  • 3

    Warm the whole wheat tortilla on a skillet or in the microwave for 15-20 seconds to make it more pliable.

  • 4

    In a bowl, combine the shredded romaine lettuce, red bell pepper slices, and shredded carrots.

  • 5

    Mix the non-fat Greek yogurt with lemon juice to create a light dressing.

  • 6

    Layer the sliced chicken and mixed veggies on the tortilla, drizzle with the yogurt dressing, and roll it up tightly.

  • 7

    Slice in half and serve immediately for a delightful, crisp veggie wrap.

Grilled Chicken Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Veggie Wrap

Savor a delicious wrap filled with tender grilled chicken, crisp romaine lettuce, vibrant red bell pepper, and shredded carrots. All wrapped in a wholesome whole wheat tortilla with a light, tangy Greek yogurt dressing. This meal offers a balanced blend of protein and fresh veggies for an energizing meal any time of day.

NUTRITION

353kcal
Protein
41.3g
Fat
7.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup shredded Romaine Lettuce

1/4 cup sliced Red Bell Pepper

1/4 cup Shredded Carrots

1 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for 6-8 minutes per side until fully cooked and lightly charred. Allow it to rest and then slice into strips.

  • 3

    Warm the whole wheat tortilla on a skillet or in the microwave for 15-20 seconds to make it more pliable.

  • 4

    In a bowl, combine the shredded romaine lettuce, red bell pepper slices, and shredded carrots.

  • 5

    Mix the non-fat Greek yogurt with lemon juice to create a light dressing.

  • 6

    Layer the sliced chicken and mixed veggies on the tortilla, drizzle with the yogurt dressing, and roll it up tightly.

  • 7

    Slice in half and serve immediately for a delightful, crisp veggie wrap.