Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1 cup Broccoli; 1/2 cup Cooked Quinoa; 1 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and a side of fluffy quinoa. This dish is both satisfying and balanced, providing a clean dose of lean protein and nutrient-dense vegetables.

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NUTRITION

Protein

42.6g

Fat

10.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crisp on the edges.
6
Prepare the quinoa according to package instructions, ensuring it is fluffy and light.
7
Plate the grilled chicken alongside the roasted broccoli and a side of quinoa. Serve warm and enjoy!