Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

Enjoy a hearty dish featuring a perfectly pan-seared sirloin steak paired with vibrant roasted garlic green beans. The steak is seasoned with just salt and pepper to let its natural flavor shine, while the green beans are lightly coated in olive oil and roasted with garlic for a deliciously savory crunch.

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NUTRITION

443kcal
Protein
44.8g
Fat
26.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    Wash and trim the green beans, then toss them in a bowl with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the green beans evenly on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 4

    While the green beans are roasting, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium doneness (adjust time based on your preferred level of doneness).

  • 6

    Allow the steak to rest for a few minutes after searing, then slice against the grain.

  • 7

    Plate the steak with the roasted garlic green beans on the side and serve immediately.

Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Garlic Green Beans

Enjoy a hearty dish featuring a perfectly pan-seared sirloin steak paired with vibrant roasted garlic green beans. The steak is seasoned with just salt and pepper to let its natural flavor shine, while the green beans are lightly coated in olive oil and roasted with garlic for a deliciously savory crunch.

NUTRITION

443kcal
Protein
44.8g
Fat
26.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    Wash and trim the green beans, then toss them in a bowl with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the green beans evenly on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 4

    While the green beans are roasting, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium doneness (adjust time based on your preferred level of doneness).

  • 6

    Allow the steak to rest for a few minutes after searing, then slice against the grain.

  • 7

    Plate the steak with the roasted garlic green beans on the side and serve immediately.