Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A well-balanced, vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a hint of olive oil. This meal delivers a satisfying combination of flavors and textures to keep you fueled through your day.

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NUTRITION

448kcal
Protein
44.7g
Fat
11.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken breast for about 4-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions until it is fluffy and tender.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A well-balanced, vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a hint of olive oil. This meal delivers a satisfying combination of flavors and textures to keep you fueled through your day.

NUTRITION

448kcal
Protein
44.7g
Fat
11.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken breast for about 4-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions until it is fluffy and tender.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.