Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Savor a light yet satisfying morning scramble of fluffy egg whites stirred with fresh spinach and accented by the savory crunch of turkey bacon. Finished with crumbled feta, a drizzle of olive oil, and a side of creamy avocado, this breakfast is vibrant in color and balanced in flavor, perfect for fueling your fitness journey.

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NUTRITION

448kcal
Protein
35.9g
Fat
29g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 oz Crumbled Feta Cheese (28g)

1 tsp Olive Oil (5g)

1 half Avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Stir gently with a spatula.

  • 3

    Add the fresh spinach and continue to stir until the spinach wilts and the eggs are softly scrambled.

  • 4

    While the eggs cook, crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness.

  • 5

    Crumble the feta cheese over the eggs during the last minute of cooking.

  • 6

    Transfer the scramble to a plate, top with or serve alongside the crisp turkey bacon, and finish with sliced half avocado on the side.

  • 7

    Season with a pinch of salt and pepper to taste, then serve warm.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Savor a light yet satisfying morning scramble of fluffy egg whites stirred with fresh spinach and accented by the savory crunch of turkey bacon. Finished with crumbled feta, a drizzle of olive oil, and a side of creamy avocado, this breakfast is vibrant in color and balanced in flavor, perfect for fueling your fitness journey.

NUTRITION

448kcal
Protein
35.9g
Fat
29g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 oz Crumbled Feta Cheese (28g)

1 tsp Olive Oil (5g)

1 half Avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Stir gently with a spatula.

  • 3

    Add the fresh spinach and continue to stir until the spinach wilts and the eggs are softly scrambled.

  • 4

    While the eggs cook, crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness.

  • 5

    Crumble the feta cheese over the eggs during the last minute of cooking.

  • 6

    Transfer the scramble to a plate, top with or serve alongside the crisp turkey bacon, and finish with sliced half avocado on the side.

  • 7

    Season with a pinch of salt and pepper to taste, then serve warm.