Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and light dessert that blends creamy nonfat Greek yogurt with a boost of whey protein for a velvety mousse texture. Infused with the natural sweetness of mixed berries, a sprinkle of chia seeds, and a touch of almond butter for richness, this mousse is as nutritious as it is delicious, making it the perfect finish to any meal.

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NUTRITION

392kcal
Protein
40g
Fat
13.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the texture is smooth and consistent.

  • 2

    Gently stir in the chia seeds and almond butter, ensuring they are well incorporated.

  • 3

    Fold in the mixed berries carefully to distribute them evenly throughout the mousse.

  • 4

    Cover the bowl and chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Give the mousse a gentle stir before serving. Enjoy this cooling and protein-packed dessert as a satisfying finish to your meal.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and light dessert that blends creamy nonfat Greek yogurt with a boost of whey protein for a velvety mousse texture. Infused with the natural sweetness of mixed berries, a sprinkle of chia seeds, and a touch of almond butter for richness, this mousse is as nutritious as it is delicious, making it the perfect finish to any meal.

NUTRITION

392kcal
Protein
40g
Fat
13.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the texture is smooth and consistent.

  • 2

    Gently stir in the chia seeds and almond butter, ensuring they are well incorporated.

  • 3

    Fold in the mixed berries carefully to distribute them evenly throughout the mousse.

  • 4

    Cover the bowl and chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Give the mousse a gentle stir before serving. Enjoy this cooling and protein-packed dessert as a satisfying finish to your meal.