Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Whole Milk Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that balances the richness of whole milk Greek yogurt with a smooth boost of whey protein and the vibrant burst of mixed berries. Finished with a sprinkle of chia seeds, this dessert satisfies your sweet craving while delivering a balanced macro profile.

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NUTRITION

Protein

38.5g

Fat

16.2g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Whole Milk Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, add the whole milk Greek yogurt and the half scoop of whey protein isolate.
2
Pour in the vanilla extract and mix thoroughly until the protein powder is fully incorporated, ensuring a smooth texture.
3
Gently fold in the mixed berries, taking care not to mash them, and sprinkle the chia seeds over the top.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to blend.
5
Serve chilled and enjoy your light, protein-packed dessert.