Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish is not only vibrant and flavorful but also strikes a harmonious balance between lean protein and complex carbs, making it an ideal clean eating choice.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set it aside once fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish is not only vibrant and flavorful but also strikes a harmonious balance between lean protein and complex carbs, making it an ideal clean eating choice.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set it aside once fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.