Roasted Vegetable Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Quinoa Bowl

A delicate medley of lightly roasted zucchini and red bell pepper tossed with a modest serving of fluffy quinoa and finished with a fragrant drizzle of olive oil and a splash of lemon. This dish celebrates simplicity with a subtle balance of roasted vegetable flavors and a gentle citrus note.

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NUTRITION

181kcal
Protein
2.0g
Fat
14.4g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.2 cup cooked quinoa (40g)

50g zucchini

20g red bell pepper

3 tsp olive oil

1 tsp fresh lemon juice

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Toss the zucchini and red bell pepper with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 10-12 minutes until they are tender and slightly charred.

  • 4

    In a bowl, combine the pre-cooked quinoa with the warm roasted vegetables.

  • 5

    Drizzle the remaining olive oil and fresh lemon juice over the mixture, then gently toss to combine.

  • 6

    Adjust seasonings with additional salt and pepper if needed, and serve immediately.

Roasted Vegetable Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Quinoa Bowl

A delicate medley of lightly roasted zucchini and red bell pepper tossed with a modest serving of fluffy quinoa and finished with a fragrant drizzle of olive oil and a splash of lemon. This dish celebrates simplicity with a subtle balance of roasted vegetable flavors and a gentle citrus note.

NUTRITION

181kcal
Protein
2.0g
Fat
14.4g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.2 cup cooked quinoa (40g)

50g zucchini

20g red bell pepper

3 tsp olive oil

1 tsp fresh lemon juice

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Toss the zucchini and red bell pepper with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 10-12 minutes until they are tender and slightly charred.

  • 4

    In a bowl, combine the pre-cooked quinoa with the warm roasted vegetables.

  • 5

    Drizzle the remaining olive oil and fresh lemon juice over the mixture, then gently toss to combine.

  • 6

    Adjust seasonings with additional salt and pepper if needed, and serve immediately.