Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with vibrant roasted broccoli and a delicate bed of fluffy quinoa. This meal is designed to balance lean protein with satisfying vegetables and grains, offering an appealing and nutritious lunch option.

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NUTRITION

407kcal
Protein
43g
Fat
11.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

0.67 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for approximately 15 minutes, stirring halfway through, until brightly green and slightly charred at the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of cooked quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with vibrant roasted broccoli and a delicate bed of fluffy quinoa. This meal is designed to balance lean protein with satisfying vegetables and grains, offering an appealing and nutritious lunch option.

NUTRITION

407kcal
Protein
43g
Fat
11.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

0.67 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for approximately 15 minutes, stirring halfway through, until brightly green and slightly charred at the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of cooked quinoa. Serve warm.