Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of extra virgin olive oil. This vibrant dish is a satisfying blend of lean protein, wholesome grains, and fresh vegetables, perfect for fueling your day.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, then let it rest for a few minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with a teaspoon of extra virgin olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of extra virgin olive oil. This vibrant dish is a satisfying blend of lean protein, wholesome grains, and fresh vegetables, perfect for fueling your day.

NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, then let it rest for a few minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with a teaspoon of extra virgin olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and delicious lunch!