Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble where creamy low-fat cottage cheese meets the smoky crispness of turkey bacon, balanced with fresh spinach and a subtle hint of avocado. Finished with a drizzle of olive oil for a luxurious mouthfeel, this dish provides a satisfying start to your day while keeping your macros in check.

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NUTRITION

501kcal
Protein
25.9g
Fat
38.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (15g)

1 large egg

1 cup fresh spinach (30g)

1 tbsp extra virgin olive oil

1/2 avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes lightly crunchy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Reduce the heat to low and stir in the low-fat cottage cheese.

  • 5

    Crack the egg into the skillet and gently stir the mixture to form a scramble, ensuring the cottage cheese and egg combine well.

  • 6

    Once the egg is cooked through but still creamy, fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with slices or chunks of avocado. Serve immediately and enjoy a nutrient-packed start to your day.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble where creamy low-fat cottage cheese meets the smoky crispness of turkey bacon, balanced with fresh spinach and a subtle hint of avocado. Finished with a drizzle of olive oil for a luxurious mouthfeel, this dish provides a satisfying start to your day while keeping your macros in check.

NUTRITION

501kcal
Protein
25.9g
Fat
38.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (15g)

1 large egg

1 cup fresh spinach (30g)

1 tbsp extra virgin olive oil

1/2 avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes lightly crunchy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Reduce the heat to low and stir in the low-fat cottage cheese.

  • 5

    Crack the egg into the skillet and gently stir the mixture to form a scramble, ensuring the cottage cheese and egg combine well.

  • 6

    Once the egg is cooked through but still creamy, fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with slices or chunks of avocado. Serve immediately and enjoy a nutrient-packed start to your day.