Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

Enjoy a vibrant blend of tender spiced chicken and naturally sweet roasted potato bites paired with a velvety, tangy Greek yogurt dip. This dish is a flavor-packed fusion of warm spices and fresh ingredients that come together to deliver a satisfying and wholesome meal perfect for breakfast, lunch, or dinner.

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NUTRITION

325kcal
Protein
42g
Fat
8.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Spice Blend (Paprika, Cumin, Garlic Powder, Salt, Pepper)

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the chicken breast into bite-sized cubes. Peel and dice the sweet potato into similar bite-sized pieces.

  • 3

    In a bowl, toss the chicken and sweet potato cubes with olive oil, the spice blend, and lemon juice ensuring even coating.

  • 4

    Spread the mixture on a baking sheet lined with parchment paper, ensuring the pieces are in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the sweet potato is tender and slightly caramelized.

  • 6

    While the bites roast, prepare the creamy yogurt dip by stirring the nonfat Greek yogurt with a pinch of additional salt, pepper, and a squeeze more lemon juice if desired.

  • 7

    Remove from the oven and serve the hot bites with the cool, creamy yogurt dip on the side.

Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Spiced Chicken and Roasted Sweet Potato Bites with Creamy Yogurt Dip

Enjoy a vibrant blend of tender spiced chicken and naturally sweet roasted potato bites paired with a velvety, tangy Greek yogurt dip. This dish is a flavor-packed fusion of warm spices and fresh ingredients that come together to deliver a satisfying and wholesome meal perfect for breakfast, lunch, or dinner.

NUTRITION

325kcal
Protein
42g
Fat
8.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Spice Blend (Paprika, Cumin, Garlic Powder, Salt, Pepper)

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the chicken breast into bite-sized cubes. Peel and dice the sweet potato into similar bite-sized pieces.

  • 3

    In a bowl, toss the chicken and sweet potato cubes with olive oil, the spice blend, and lemon juice ensuring even coating.

  • 4

    Spread the mixture on a baking sheet lined with parchment paper, ensuring the pieces are in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the sweet potato is tender and slightly caramelized.

  • 6

    While the bites roast, prepare the creamy yogurt dip by stirring the nonfat Greek yogurt with a pinch of additional salt, pepper, and a squeeze more lemon juice if desired.

  • 7

    Remove from the oven and serve the hot bites with the cool, creamy yogurt dip on the side.