Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup (6 oz) Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (~22g); 1/2 cup Mixed Berries; 10 chopped Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshingly layered dessert parfait featuring creamy nonfat Greek yogurt enriched with a scoop of protein powder, sweet mixed berries, crunchy almonds, and a subtle drizzle of honey. This parfait offers a harmonious balance of tangy and sweet flavors while delivering a nutritious boost to satisfy your protein needs.

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NUTRITION

Protein

38.5g

Fat

8.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup (6 oz) Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (~22g)

1/2 cup Mixed Berries

10 chopped Almonds

2 teaspoons Honey

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries on top of the yogurt, then sprinkle with chopped almonds.
4
Repeat the layering with the remaining yogurt mixture and berries.
5
Drizzle the honey evenly over the top layer for added sweetness and extra flavor.
6
Serve immediately and enjoy this nutritious, protein-packed dessert parfait.