Name: Creamy Baked Chicken with Spinach and Artichokes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 tablespoons Light Cream Cheese; 1 cup Fresh Spinach; 0.5 cup Artichoke Hearts; 2 cloves Garlic, minced; 0.25 cup Chicken Broth; Salt and Pepper, to taste; 1 teaspoon Olive Oil

Creamy Baked Chicken with Spinach and Artichokes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Spinach and Artichokes

Enjoy a savory, comforting dish featuring tender baked chicken breasts smothered in a light, creamy sauce enriched with fresh spinach and artichoke hearts. This elegant recipe delivers a burst of flavors with minimal ingredients and is baked to perfection for a fulfilling and balanced meal.

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NUTRITION

Protein

47.6g

Fat

14.1g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Light Cream Cheese

1 cup Fresh Spinach

0.5 cup Artichoke Hearts

2 cloves Garlic, minced

0.25 cup Chicken Broth

Salt and Pepper, to taste

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Lightly grease a baking dish with olive oil and set aside.
3
Place the chicken breast in the dish and season generously with salt and pepper.
4
In a small bowl, mix the light cream cheese with chicken broth, stirring until well combined and smooth.
5
Add the minced garlic to the creamy mixture, then fold in the fresh spinach and artichoke hearts.
6
Pour the creamy spinach and artichoke mixture over the chicken breast, ensuring it is well coated.
7
Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and the sauce is bubbly.
8
Remove from the oven and let the dish rest for a few minutes before serving.