Crispy Chicken and Fresh Veggie Italian Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Veggie Italian Chopped Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Veggie Italian Chopped Salad

Enjoy a fresh and vibrant chopped salad featuring crispy chicken breast, a colorful medley of fresh vegetables, and a zesty Italian dressing accented with a sprinkle of Parmesan cheese. This balanced meal is as delicious as it is nutritious, perfect for any time of day.

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NUTRITION

382kcal
Protein
39.3g
Fat
20g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

1/4 Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Red Wine Vinegar

1 tbsp Grated Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. In a skillet, heat a non-stick pan over medium-high heat and cook the chicken for 4-5 minutes on each side until fully cooked and crispy on the outside. Let cool slightly and then chop into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 3

    Prepare the dressing by whisking together the olive oil, red wine vinegar, and a dash of salt and pepper.

  • 4

    Add the chopped chicken to the salad, drizzle with the dressing, and toss well to combine.

  • 5

    Finish by sprinkling grated Parmesan cheese on top and serve immediately.

Crispy Chicken and Fresh Veggie Italian Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Veggie Italian Chopped Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Veggie Italian Chopped Salad

Enjoy a fresh and vibrant chopped salad featuring crispy chicken breast, a colorful medley of fresh vegetables, and a zesty Italian dressing accented with a sprinkle of Parmesan cheese. This balanced meal is as delicious as it is nutritious, perfect for any time of day.

NUTRITION

382kcal
Protein
39.3g
Fat
20g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

1/4 Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Red Wine Vinegar

1 tbsp Grated Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. In a skillet, heat a non-stick pan over medium-high heat and cook the chicken for 4-5 minutes on each side until fully cooked and crispy on the outside. Let cool slightly and then chop into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 3

    Prepare the dressing by whisking together the olive oil, red wine vinegar, and a dash of salt and pepper.

  • 4

    Add the chopped chicken to the salad, drizzle with the dressing, and toss well to combine.

  • 5

    Finish by sprinkling grated Parmesan cheese on top and serve immediately.