Black Bean Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Brownies

Indulge in these decadent, fudgy brownies that cleverly use black beans and protein powder to pack a nutritious punch without sacrificing rich, chocolatey flavor. With a moist, dense texture and a delightful cocoa finish, this recipe is a guilt-free treat perfect for any meal of the day.

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NUTRITION

616kcal
Protein
55g
Fat
14.5g
Carbs
71.5g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (240g)

2 Large Eggs (100g total)

1/4 cup Cocoa Powder (25g)

1 tsp Vanilla Extract (5g)

1 scoop Protein Powder (30g)

2 tbsp Maple Syrup (30g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender, combine the black beans, eggs, vanilla extract, maple syrup, and protein powder. Blend until completely smooth.

  • 3

    Add the cocoa powder and baking powder to the mixture and blend briefly until just combined. Be careful not to overmix.

  • 4

    Pour the batter into the prepared baking pan, smoothing out the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into squares. Enjoy warm or at room temperature.

Black Bean Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Brownies

Indulge in these decadent, fudgy brownies that cleverly use black beans and protein powder to pack a nutritious punch without sacrificing rich, chocolatey flavor. With a moist, dense texture and a delightful cocoa finish, this recipe is a guilt-free treat perfect for any meal of the day.

NUTRITION

616kcal
Protein
55g
Fat
14.5g
Carbs
71.5g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (240g)

2 Large Eggs (100g total)

1/4 cup Cocoa Powder (25g)

1 tsp Vanilla Extract (5g)

1 scoop Protein Powder (30g)

2 tbsp Maple Syrup (30g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender, combine the black beans, eggs, vanilla extract, maple syrup, and protein powder. Blend until completely smooth.

  • 3

    Add the cocoa powder and baking powder to the mixture and blend briefly until just combined. Be careful not to overmix.

  • 4

    Pour the batter into the prepared baking pan, smoothing out the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool in the pan for at least 10 minutes before slicing into squares. Enjoy warm or at room temperature.