Healthy Baked Ziti with Lean Ground Turkey and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Veggies

Enjoy a hearty and wholesome baked ziti featuring lean ground turkey, whole wheat pasta, and a colorful medley of vegetables, all baked in a rich tomato sauce and lightly topped with melted part-skim mozzarella. This balanced dish delivers savory flavor with ample protein to support your health and fitness goals.

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NUTRITION

395kcal
Protein
37.2g
Fat
13.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Mixed Veggies (Zucchini, Bell Pepper, Spinach)

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Pinch of Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant.

  • 3

    Add lean ground turkey to the skillet, season with Italian seasoning, salt, and pepper, and cook until browned.

  • 4

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes.

  • 5

    Mix in the cooked whole wheat ziti and the mixed veggies, ensuring they are well incorporated.

  • 6

    Transfer the mixture to a baking dish, sprinkle with part-skim mozzarella cheese on top.

  • 7

    Bake in the oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool for a couple of minutes before serving.

Healthy Baked Ziti with Lean Ground Turkey and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Veggies

Enjoy a hearty and wholesome baked ziti featuring lean ground turkey, whole wheat pasta, and a colorful medley of vegetables, all baked in a rich tomato sauce and lightly topped with melted part-skim mozzarella. This balanced dish delivers savory flavor with ample protein to support your health and fitness goals.

NUTRITION

395kcal
Protein
37.2g
Fat
13.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Mixed Veggies (Zucchini, Bell Pepper, Spinach)

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Pinch of Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant.

  • 3

    Add lean ground turkey to the skillet, season with Italian seasoning, salt, and pepper, and cook until browned.

  • 4

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes.

  • 5

    Mix in the cooked whole wheat ziti and the mixed veggies, ensuring they are well incorporated.

  • 6

    Transfer the mixture to a baking dish, sprinkle with part-skim mozzarella cheese on top.

  • 7

    Bake in the oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool for a couple of minutes before serving.